Oh what a journey it all has been! Walking into midweek with many victories and revelations…This year, this month, this past week, this past decade... the next couple of days. Just last Thursday, we were celebrating the last full moon of the month, the year, and the decade. This Saturday we welcome the next cycle, the Winter Solstice, and round out our year....I have used this time for much reflection and self discover, mastery, envisioning, and just BEing. I invite you to take a look at the last few weeks of December with me as we prepare for this new phase. Transitioning and cycling through the seasons of life.
12:12, 12-12 To some that may not mean anything and to others that may mean a whole lot. This full moon resonated with many due to its fullness, and its completeness. For others the repetition of the number 12 created greater significance around this time. What's so special about a number repeating? Well, certain numbers hold a higher frequency or vibrational tone in which we are treated to heightened levels of awareness and communication with the beyond. These numbers are know as Angel Numbers. ~Angel numbers are sequences of numbers that carry divine guidance by referring to specific numerological meanings. In Numerology, the divine science of numbers, it is understood that each number carries with it a specific vibrational meaning that goes beyond a simple quantity. Numbers have a vibrational nature that is similar to the vibrational frequency of the angelic realm. Each number has its own vibrational meaning that will allow you to interpret the messages you are receiving from Source.~ Number 1: A new start, authority. Will help with leadership. Appears when we need a little push and motivaion. Number 2: Duality, harmony, and peace. Bringing feelings of calm and assurance in skill/abilities. Pursue your dreams! Number 12: Confidence. Brings you out of that depressive/negative state into your power and reminds you to work hard, stay motivated in order to achieve your dreams/goals. Number 121: Defines your real purpose in the world. Number 212: Joy and the power of positive thinking. Use this positive opportunity to achieve your goals. Number 1212: Peace, support, gratitude. Take some time to figure out the relationships you are in. Are you willing to take the good with the bad? 1212: Is a reminder about the importance of positive thinking and the power of motivation. We are the creators of our own destiny, and the way we think is the way we live. If our mind is full of negative thoughts, then we cannot progress and make anything good out of our lives. On the other hand, when we surround ourselves with positive people and motivation, nothing can stop us from achieving greatness! Full Moon Vibes: Full moons bring things to the light! One side of the moon is facing the sun while the other remains in darkness. Light brings an awareness to everything, encouraging you to take a closer look and even shifting our perspective. The full light provides us the opportunity to acknowledge something. What have you been hiding from or putting on hold? What do you desire the most? How does your perfect life look like? Who is part of your perfect life? How do you spend your time? Take a deep look at yourself and face your light. Each Full moon (and New moon) represents new beginnings, influencing and empower you to step out of your comfort zone and embrace bold changes in your life or step back and reflect on personal issues close to your heart. Take some time during a full moon/new moon and let go of the past and welcome in the new! December's Cold Moon. The December Cold Moon is a time of rebirth. Your head will be busy bringing you feelings of either giddiness or anxiety. Embrace and confront these feelings, as now is the best time to recognize what makes you feel this way. (I definitely have been confronting all the feels during this time, yikes!) “The full moon is the culmination of a cycle. It’s all about peak intensity: concentrated energy from the preceding phase overflowing, spilling out into emotion, action, and matter. Factor in the influence of Gemini, a highly cerebral sign that pivots on a dime, and we may find ourselves with an overwhelming desire to unburden ourselves of our thoughts, opinions, and truths on multiple topics.” ~ Diane Ahlquist, author of The Moon + You: Your Guide to Finding Energy, Balance, and Healing with the Power of the Moon Your life is about to take a shift... 12 messages from the Angel Number 12:
Action Steps:
Following the Full Moon: So then, immediately following the full moon was a weekend of a magical af meteor shower (the Geminid Meteor Shower to be exact)...I was in Hilton Head SC (the town is amazingly dark!) and was able to experience the magical shower while on a early morning drive. SOOOO worth it! The next meteor shower, The Ursids, will next peak on the night of Dec 21-22, 2019. It's not as active as the Geminid, however, its still a meteor shower...still awesome! And then there's the Solstice: The Winter Solstice occurs this year on Dec 21 (those magical two numbers again! This entire season is screaming CHANGE! If you haven't yet, lets all just take a leap of faith on ourselves and live the life we've been putting off for too long!!!) 2020 is going to be full of changes period...Let's actively start implementing some new rituals, experiences, behaviors into our lives now so the Universe doesn't have to keep subtly screaming at us! We ARE going to find new ways of doing things! December is balancing these energies to prepare us for what is to come. (Stay strong, Stay Positive, You've got this!) Embrace what the Universe has to offer and magical things will happen. Angel Number 21: it is time for new beginnings and changes (seems so serendipitous at this point right). These changes will bring harmony and balance in your life. There may be new opportunities in front of you, stay alert! Don't allow these opportunities to fade away. Stay encouraged and positive throughout this season of change. You may be going through a transitional period (I'm way too familiar with those these days, phew!). Know that balance is INSIDE of you and BE AWARE of your own inner powers! Be ready to give as well as to receive. Stay (or become) Assertive! Believe in YOURSELF and in the Intelligence and Powers of the Universe. Everything is working for YOU! Rest, Reflect, Build for the awakenings bound to occur this spring. Ritual Acts Give Life Meaning The longest night of the year is honored by many traditions as a sacred and rich time. Regardless of your holiday traditions, this time of year can be honored by reflecting on the past year and participating in your own personal ritual of light or Ending & Beginnings. When we make time to acknowledge the gifts of Spirit we cultivate a greater capacity to receive our own inner light. By enacting a personal ritual you can celebrate the dark and the light and invite balance and harmony into your life!
Breaking out of our comfort zones can be really challenging, however, we cannot continue to live in fear and intimidation because we feel safe. Be brave and tell yourself that EVERYTHING IS POSSIBLE, then try like heck to accomplish those goals! YOU DESERVE AN AMAZING LIFE.
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Being an entrepreneur has its pluses and minuses and agreeably, this career path is not for everyone. Though there has been much hype about the creative business endeavor, the journey to business success is nothing short of an adventure. With twists and turns, highs and lows, there are pluses and minuses to having your own and doing things your way. And if that's not enough, during the process, there is much to be learned about your own mental health and mental fortitude. In the beginning, there is an excitement and an invigoration in the process of working on your own, setting your own schedule, running things your way. Waking up early, on purpose. Ready to concur the world and express your passion to everyone you encounter. Passion dripping from your lips. Ideas running through your mind at a million miles a minute. Enthusiasm spewing through your veins like a warm eternal caffeinated liquid gold. Thoughts are always on building, branding, succeeding. Planning and preparing for your envisioned success which all conspires to your very first sell. You are officially in business! Everything is going great and you have the feeling of being on top of the world. AND THEN.... You HIT A WALL. It all comes crashing down, as if the rug were just pulled from underneath you. Bills are coming due and you've had only one sale in one, two, three weeks/months...There seems to be no end (another sale) in sight. The light at the end of the tunnel seems so dim and soooo far away. You feel as if you are all alone in the dark and no one cares what you have to offer. Nothing is going according to plan and you're afraid that you have finally proven all the neh sayers right. "Who do you think you are?! You're crazy for thinking you can pull this off! You don't know the first thing about owning a business, being an entrepreneur, or running a company. You're just setting yourself up for failure. You may as well get a regular job like the rest of us...blah blah blah." This becomes the most challenging thing you've ever done and you can't seem to move further along in your business. YOU'VE FAILED. You couldn't meet your sales target for that month. You lose all creativity. All your ideas and insightful moments have seemed to disappeared. Ups and downs, highs and lows, wins and losses, week in and week out. Being in business for yourself is as much a practice in mental stamina as it is emotionally. Evaluate and then re-evaluate every step of the way, finding the techniques that work and developing new strategies to be successful in both business and in life. Developing strategies along the way to lead to successful outcomes are imperative to your future self and to your success. These feelings and sensations can boost or derail progress within your business as well as within your personal life. In this article, we will discuss how your mental health plays a role in your overall well-being as a business owner as well as in relationship with yourSELF. "You always pass failure on the way to success.” ~Mickey Rooney Mental Health and Entrepreneurship: As entrepreneurs, we are constantly stressed, mainly due to the created uncertainty we take on and must adjust to in the beginning stages of business. Uncertainty in your immediate financial future, uncertainty in the amount of time it takes in order for your company to succeed, uncertainty in the daily hustle and grind it takes in order to stay afloat. Always adjusting, tweaking, adapting to the economic climate you are in and creating for yourself. The best way to remain confident (besides fake it 'til you make it) physically, mentally, and emotionally is to dig deep for that internal strength and be a FIGHTER. Be A FIGHTER: What does it mean to be a FIGHTER? How can you grow stronger physically and mentally?! What are some of the ways to strengthen your mind when feeling low or in a slump? Be a F.I.G.H.T.E.R! F- Foresight: Prepare yourself financially and work towards mentally and emotionally rebounding from failures and setbacks. They are a part of the journey. I- I AM: Never stop believing in YOU! No failure should be taken as a marker for your abilities to accomplish anything or succeed. G-Grit: Actively work on your strengths. Energy flows where attention goes. H-Hope: Have business mentors, read books/successful stories on those who have not given up. Meet positive people. Invest in yourself and continue to learn and grow. Celebrate the small wins! (This is a great exercise in increasing hope and strengthening your mental well-being) T-Therapist: Find someone to support you, someone you can talk to when all seems hopeless. Write/Journal, join a group of small business owners/entrepreneurs. E-Emotional Support: A circle of friends to de-stress with. Always make time for friends and family, love, well-being, and self care! This makes you more efficient and less mentally vulnerable. R-Reinvent: If something isn't working, CHANGE IT! Your biggest asset is your mind. Every effort should go into strengthening it. “Positive thinking will let you do everything better than negative thinking will.” ~Zig Ziglar Finding the Balance: Learning how to BE in difficult situations and emotions is an essential key to mastering the mind. Seven strategies for optimizing psychological well-being in entrepreneurs has been identified by Megan Bruneau and is linked in the article below. 7 Strategies Every Entrepreneur Should Employ To Optimize Their Mental Health "Yes, there were times, I'm sure you knew When I bit off more than I could chew But through it all, when there was doubt I ate it up and spit it out I faced it all and I stood tall And did it my way" Frank Sinatra In the end, in the words of Frank Sinatra "I DID IT MY WAY!" I hope these steps can help you find/maintain the courage to journey along your path and do things your way. However, if you feel that life has gotten you down and you are contemplating ending it (suicide) please seek help! For Immediate Help/If You Are in Crisis: Call the toll-free National Suicide Prevention Lifeline at 1-800-273-TALK (8255), available 24 hours a day, 7 days a week. The service is available to anyone. All calls are confidential. If you are thinking about harming yourself or thinking about suicide: Tell someone who can help right away Call your licensed mental health professional if you are already working with one Call your doctor Go to the nearest hospital emergency department If a loved one is considering suicide: Do not leave him or her alone Try to get your loved one to seek immediate help from a doctor or the nearest hospital emergency room, or call 911 Remove access to firearms or other potential tools for suicide, including all medications. |
AuthorYoga Certified, C-PT, Holistic Chiropractor providing a path for peaceful healing. Archives
December 2019
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